I'm sorry Olivia, it's just that you make me so afraid
- No watching Law & Order: SVU before bedtime. Or ever.
- At least one meal a day must include three or more ingredients.
- It is perfectly acceptable to eat the same three ingredient meal four days in a row, if said meal was made in bulk, in advance, for that purpose and if said meal includes vegetables and a normal form of protein (read: not a block of cheese)